Appointment Sessions
Choose a Session
Fitness Assessment Services
Fitness Assessment Services
Limit: 1 Sessions
Services: Baseline Measurements (Members Only) (15 min), FREE Intro Fitness Assessment (1h)
Providers:  Alicia Neal, Coach Larry Neal, Jay Trueluck, Lysa Trueluck, Quentin Curry, Stephanie Kynes
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
FREE
01S 1-on-1 CF/OLY 30-mins
1 Session to improve your CF and/or Oly Lifting abilities. CF LID and LID Fit & Ntr Cntr Members do not pay a Setup Fee (will be refunded to current members). Expires 7 days from purchase.
Limit: 1 Sessions
Services: 1-on-1 CrossFit/Olympic Lifting (30-Mins)
Providers:  Coach Larry Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$40.00
01S 1-on-1 CF/OLY 60-mins
1 Session to improve your CF and/or Oly Lifting abilities. CF LID and LID Fit & Ntr Cntr Members do not pay a Setup Fee (will be refunded to current members). Expires 7 days from purchase.
Limit: 1 Sessions
Services: 1-on-1 CrossFit/Olympic Lifting (60-Mins)
Providers:  Coach Larry Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$70.00
01S 1-on-1 HNCL 30-mins
1 Session to improve your Health, Nutrition, Cooking, and Lifestyle. CF LID and LID Fit & Ntr Cntr Members do not pay a Setup Fee (will be refunded to current members).  Expires 7 days from purchase.
Limit: 1 Sessions
Services: 1-on-1 Health/Nutrition/Cooking (30-Mins)
Providers:  Alicia Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$20.00
01S 1-on-1 HNCL 60-mins
1 Session to improve your Health, Nutrition, Cooking, and Lifestyle. CF LID and LID Fit & Ntr Cntr Members do not pay a Setup Fee (will be refunded to current members).  Expires 7 days from purchase.
Limit: 1 Sessions
Services: 1-on-1 Health/Nutrition/Cooking (60-Mins)
Providers:  Alicia Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$30.00
01S 1-on-1 PT 30-mins
1 Session to improve your health and fitness thru cardio and strength training. CF LID and LID Fit & Ntr Cntr Members do not pay a Setup Fee (will be refunded to current members).  Expires 7 days from purchase.
Limit: 1 Sessions
Services: 1-on-1 Personal Training (30-Mins)
Providers:  Alicia Neal, Coach Larry Neal, Stephanie Kynes
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$40.00
01S 1-on-1 PT 60-mins
1 Session to improve your health and fitness thru cardio and strength training. CF LID and LID Fit & Ntr Cntr Members do not pay a Setup Fee (will be refunded to current members).  Expires 7 days from purchase.
Limit: 1 Sessions
Services: 1-on-1 Personal Training (60-Mins)
Providers:  Coach Larry Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$60.00
1 Session for 1-on-1 CrossFit/Olympic Lifting (30-Mins) (30min)
Limit: 1 Sessions
Services: 1-on-1 CrossFit/Olympic Lifting (30-Mins)
Providers:  Coach Larry Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$40.00
1 Session for 1-on-1 CrossFit/Olympic Lifting (60-Mins) (1hrs)
Limit: 1 Sessions
Services: 1-on-1 CrossFit/Olympic Lifting (60-Mins)
Providers:  Coach Larry Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$70.00
1 Session for 1-on-1 Health/Nutrition/Cooking (30-Mins) (30min)
Limit: 1 Sessions
Services: 1-on-1 Health/Nutrition/Cooking (30-Mins)
Providers:  Alicia Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$20.00
1 Session for 1-on-1 Health/Nutrition/Cooking (60-Mins) (1hrs)
Limit: 1 Sessions
Services: 1-on-1 Health/Nutrition/Cooking (60-Mins)
Providers:  Alicia Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$30.00
1 Session for 1-on-1 Personal Training (30-Mins) (30min)
Limit: 1 Sessions
Services: 1-on-1 Personal Training (30-Mins)
Providers:  Alicia Neal, Coach Larry Neal, Stephanie Kynes
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$30.00
1 Session for 1-on-1 Personal Training (60-Mins) (1hrs)
Limit: 1 Sessions
Services: 1-on-1 Personal Training (60-Mins)
Providers:  Coach Larry Neal
Locations: CrossFit Lay It Down / LID Fitness & Nutri Center
$50.00