Drop-In Schedule
Select a Class
Friday  01/18/2019
Class: 5:30 AM CrossFit
Time: 5:30 AM
Program: + CrossFit (CF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  01/18/2019
Class: 9:30 AM CrossFit
Time: 9:30 AM
Program: + CrossFit (CF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  01/18/2019
Class: 5:30 PM CrossFit
Time: 5:30 PM
Program: + CrossFit (CF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  01/18/2019
Class: 5:30 PM Cardio Kickboxing
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  01/18/2019
Class: 7:00 PM VWC Small Group
Time: 7:00 PM
Program: LID HQ Event
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  01/18/2019
Class: 7:00 PM Meal Prep Basics
Time: 7:00 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Saturday  01/19/2019
Class: 9:00 AM Grocery Shopping Tour
Time: 9:00 AM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Saturday  01/19/2019
Class: 11:00 AM Meal Prep Party
Time: 11:00 AM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  01/21/2019
Class: 5:30 AM CrossFit
Time: 5:30 AM
Program: + CrossFit (CF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  01/21/2019
Class: 9:30 AM CrossFit
Time: 9:30 AM
Program: + CrossFit (CF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
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