Free Trial Schedule
Select a Class
Monday  08/26/2019
Class: 10:30 AM Fitness Assessment
Time: 10:30 AM
Program: Fitness Assessment
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  08/26/2019
Class: 4:30 PM Myofascial Rel/Stretch
Time: 4:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  08/26/2019
Class: 5:30 PM Body Sculpt
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  08/26/2019
Class: 5:30 PM Fitness Assessment
Time: 5:30 PM
Program: Fitness Assessment
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  08/26/2019
Class: 7:30 PM Fitness Assessment
Time: 7:30 PM
Program: Fitness Assessment
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Tuesday  08/27/2019
Class: 6:30 AM Fitness Assessment
Time: 6:30 AM
Program: Fitness Assessment
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Tuesday  08/27/2019
Class: 6:30 PM Tai Chi (SS)
Time: 6:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Wednesday  08/28/2019
Class: 10:30 AM Fitness Assessment
Time: 10:30 AM
Program: Fitness Assessment
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Wednesday  08/28/2019
Class: 4:30 PM Fitness Assessment
Time: 4:30 PM
Program: Fitness Assessment
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Wednesday  08/28/2019
Class: 5:30 PM Mobility Stretch
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
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