Free Trial Schedule
Select a Class
Wednesday  11/20/2019
Class: 5:30 PM Mobility Stretch (SS)
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Thursday  11/21/2019
Class: 9:30 AM Tai Chi (SS)
Time: 9:30 AM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Thursday  11/21/2019
Class: 5:30 PM Dance ReDevelop
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  11/22/2019
Class: 5:30 PM Cardio Kickboxing
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Friday  11/22/2019
Class: 7:00 PM VWC Small Group
Time: 7:00 PM
Program: LID HQ Event
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Saturday  11/23/2019
Class: 10:00 AM CRX Training
Time: 10:00 AM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  11/25/2019
Class: 4:30 PM Myofascial Rel/Stretch (SS)
Time: 4:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Monday  11/25/2019
Class: 5:30 PM Body Sculpt
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Tuesday  11/26/2019
Class: 6:30 PM Tai Chi (SS)
Time: 6:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
Wednesday  11/27/2019
Class: 5:30 PM Mobility Stretch (SS)
Time: 5:30 PM
Program: + Group Fitness (GF)
Location: CrossFit Lay It Down / LID Fitness & Nutri Center
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